Detailed Product Description

A lightweight speed ladder which is perfect for training sessions and pre-sport warm ups.

Ideal when used in a range of sports, the speed ladder can help build on foot speed, leg power and co-ordination which is key in a host of sports such as football and tennis.

Features a unique quick-change latch that lets you adjust the placement of the slats and lock them into position. Use narrow spacing for short and quick steps or wider spacing for longer strides.